Happy birthday to me!!!  Join me as I let you know what 40 means to me as well as addressing some foolish drama and introducing a new segment! Follow me on IG: @RandomKnowbodyPodcast or email me: randomknowbodypodcast@gmail.com

Me? A runner? Who would have thought?!?!?!?

Hello there! We are Trisha and Trishelle, mother daughter team here to ignite conversations between parents (present and future) and their children.&nbsp; On, Withholding Nothing...the Podcast, Trisha and Trishelle will dive into deep conversations about the obstacles they faced that once had them at odds and how healing conversations brought them back together.&nbsp;Withholding Nothing is a place for not only mothers and daughters but for anyone and any kind of relationship.&nbsp;We hope that you listen, learn and heal...as we open up to you while withholding nothing.Trisha &amp; Trishelle&nbsp;