We're covering a lot today, thanks to your awesome questions about motivation, consistency, productivity and a lot more.  Mentioned In Today's Episode:  <a href="https://www.amare.com/30968/en-US/OmMEGA">Omega 3</a> (the code BENTON at checkout saves you $10 on your first order) <a href="primalpotential.com/the-consistency-course/">The Consistency Course Wait List</a> <a href="primalpotential.com/change-makers-journal/">The Change Makers Journal</a>

1043: Hacking Motivation

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.