<p>If you struggle with implementing the things you know you want to do, the ideas and strategies you've heard and learned, this is your episode! </p> <p>We're talking about one of the ideas from <a href= "https://www.amazon.com/Tools-Trenches-Practices-Resilience-Perspective/dp/1544524781"> Tools for the Trenches</a>. If you don't have your copy yet, get it now! </p>

940: Chris Is Back (Sorta)

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.