For this episode we talk about graduation and the stress of what comes next, diving into the mixed emotions and share some practical tips to help you navigate this big change.Get Connected<ul><li>General information on <a href="https://www.uhs.wisc.edu/mental-health/" target="_blank" rel="noopener noreferer">Mental Health Services </a>at UHS</li><li>To schedule an Access Appointment, call 608-265-5600 (option 2) or log into <a href="https://myuhs.uhs.wisc.edu/LoginDualAuth" target="_blank" rel="noopener noreferer">MyUHS</a></li></ul>Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

Connecting Badgers aims to enhance learning and student success by promoting, protecting &amp; restoring mental health while acknowledging that stigma and health disparities exist and can be barriers to care. We provide students with evidence based tips &amp; tools grounded from feminist and trauma informed approaches to increase mental health literacy, which is the knowledge &amp; beliefs about mental health concerns that aid in recognition, management and prevention.