Show notes
Today we talk about what you can and can't control, how to notice that difference, and how to set and maintain clear boundaries with yourself and others.
- General information on Mental Health Services at UHS
- To schedule an Access Appointment, call 608-265-5600 (option 2) or log into Mush.
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

