In light of the Healthy Minds 2025 data, this episode intends to help boost your skills on recognizing distress, when to seek help, and how to help others who may be in distressGet Connected<ul><li><a href="https://www.uhs.wisc.edu/mental-health/" target="_blank" rel="noopener noreferer">General information on Mental Health Services at UHS</a></li><li>To schedule an Access Appointment, call 608-265-5600 (option 2) or log into <a href="https://myuhs.uhs.wisc.edu/LoginDualAuth" target="_blank" rel="noopener noreferer">MyUHS</a></li></ul>Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

Let's Talk and Thrive

Connecting Badgers aims to enhance learning and student success by promoting, protecting &amp; restoring mental health while acknowledging that stigma and health disparities exist and can be barriers to care. We provide students with evidence based tips &amp; tools grounded from feminist and trauma informed approaches to increase mental health literacy, which is the knowledge &amp; beliefs about mental health concerns that aid in recognition, management and prevention.