On this week&#39;s episode, we discuss setting yourself up for success for a new semester by sharing helpful tips for setting intention, practicing new habits, and resources for extra support.Get Connected:<ul><li><a href="⁠https://www.uhs.wisc.edu/mental-health/⁠" target="_blank" rel="noopener noreferer">General information on Mental Health Services at UHS</a></li><li>To schedule an Access appointment, please call us at 608-265-5600 (option 2) or log into <a href="https://myuhs.uhs.wisc.edu/" target="_blank" rel="noopener noreferer">MyUHS</a>.</li></ul>Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

Recognizing Distress

Connecting Badgers aims to enhance learning and student success by promoting, protecting &amp; restoring mental health while acknowledging that stigma and health disparities exist and can be barriers to care. We provide students with evidence based tips &amp; tools grounded from feminist and trauma informed approaches to increase mental health literacy, which is the knowledge &amp; beliefs about mental health concerns that aid in recognition, management and prevention.