We're talking brains, boundaries, masking, & all the weird little ways us neurodivergent folks learn to navigate a world that doesn't really make room for difference. I'm joined by California-based therapist & clinical psychologist intern Natalia Rivera, founder of Awaken Therapy Center. She is a certified sound healer whose work supports neurodivergent adults through a holistic & affirming lens. Working with somatic practices, nervous system-informed approaches, & spiri...
Jun 10
1 hr 18 min
Is your kid highly sensitive? Or are they just wildly tuned in? Maybe they are connecting to something deeper? This episode is about empathic kids, intuitive children, spiritual gifts & the emotional overwhelm that can come with that. It's not easy growing up deeply sensitive in a world that already feels crazy intense. From energetic overload and anxiety to intuition, empathy, vivid dreams, energy sensitivity, and those moments that make you stop and go… wait, how did they know tha...
May 22
53 min
Reality is far more layered than we’ve been taught! This is an expansive conversation with energy healer, channeler, & psychic medium Garz Chan. We chat about the unseen dimensions of consciousness, spirit, energy, intuition, & human awakening. From encounters with higher consciousness & multidimensional awareness to energy hygiene, discernment in spiritual spaces, & the collective shifts many people feel unfolding right now. This episode moves fiercely between the mysti...
May 11
1 hr 9 min
A gentle check in around the expectations we carry about clarity, intuition & signs from spirit... AND how those expectations can sometimes keep us from recognizing the guidance already present. I wanted to widen the lens around what being led by our spirit guides, & our own intuitive guidance can look like. Just a reflective episode to help us notice where rigid ideas about "readiness", certainty, or spiritual guidance may be needing some openness. A low key chat I hope w...
Apr 23
25 min
I sat down with Dr. Trisha Wolfe LPCC-S, a trauma therapist, educator, & researcher who specializes in complex & developmental trauma, with a focus on high-achieving perfectionists, people pleasers, & chronic over thinkers. We had a CHAT! Talking all about things that so many of us live in, but maybe don’t always recognize... what it actually looks like to be a people pleaser, overachiever, or chronic over thinker… & how that connects to our nervous system.&n...
Apr 6
1 hr 3 min
Ever catch yourself wondering if you’re making it all up? Or maybe you've been feeling like your guides just kinda dipped? In this one, I'm talking about the quiet doubts that don’t always get said out loud. The second-guessing, the feeling like you hit a weird little wall, or like something in your connection with spirit & your spirit guides just isn’t landing the same. This is a heart-centered reflection on spirit connection & communication. Some guidance as to why you might b...
Mar 18
16 min
I’m joined by Dr. Kathleen Funk, fourth-generation healer, artist, & Doctor of Acupuncture & Oriental Medicine (DAOM) for a conversation that goes in so many beautiful freaking directions. We talk about what it means to carry healing traditions through generations, the tension between ancestral medicine & Western systems of certification, & why so many modern wellness spaces get ancient practices… a little sideways. *AHEM colonization... We also get into psychic mediumship as ...
Mar 5
1 hr 11 min
In this episode, I’m joined by Owen Unruh (He/Him/They/Them), a Two-Spirit Indigiqueer artist, model, & content creator who’s been openly sharing their addiction recovery journey online with such rawness, humor, & so much heart. We talk about reclaiming lineage after disconnection, what it actually means to rebuild your life, & how joy, creativity, & artistic expression can be powerful forms of medicine. We get into identity as something layered & multidimensional, the gap...
Feb 12
1 hr 16 min
Let’s talk about one of the biggest spooky myths out there: the idea that spirits get trapped here & need us to rescue them. In this episode, I share my honest perspective as a psychic medium, what I actually experience in sessions, why “stuck spirits” don’t really line up with it, & what I think is really happening when people feel like their loved ones haven’t moved on. I touch on how grief can shape our spiritual beliefs, & why most spirits feel way more light, aware, & at ...
Feb 5
44 min
This episode is a really special one. I sat down with the amazing Reverend Gerlyn Henry, for a conversation that felt more like two friends opening their hearts than an “interview.” We didn’t shy away from the hard stuff. We talked about fascism, systems of control, the terror of ICE, & the ways religion is often used in American politics to manipulate & control. We talk about facing criticism & “haters" She also shared about her experience on her recent pilgrimage to Palest...
Jan 25
57 min
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