Show notes
I sat down with Dr. Trisha Wolfe LPCC-S, a trauma therapist, educator, & researcher who specializes in complex & developmental trauma, with a focus on high-achieving perfectionists, people pleasers, & chronic over thinkers. We had a CHAT! Talking all about things that so many of us live in, but maybe don’t always recognize... what it actually looks like to be a people pleaser, overachiever, or chronic over thinker… & how that connects to our nervous system.&n...

