Welcome to 2023! Today we talk about the value of setting goals and creating new habits. We bid farewell to 2022 and all its nonsense and look forward to excellent conversations and interviews in the new year. If you're interested in the book Dr. Bradford mentions here, go get your own copy of Atomic Habits. And if you're listening in Spotify, be sure to answer the poll questions linked to this episode. As always, views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support

Two episodes ago, we talked about the incredible success of one of our patients. Losing weight, eliminating joint pains, and getting his life back. Today we're honored to be sitting down with him to go into more details about his journey back toward health. Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support

As concerns rise about the stability of global supply chains, we talk today about the unsettling prospect of not being able to reliably access your prescription drugs. This begs the question--are you working with a doctor who is trying to get you off your prescriptions, or are you working with a professional drug dealer? Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support

After a bit of a break, we're back with another episode of Community Guidelines. Today we share and celebrate the success of one of our patients. After identifying some food sensitivities, and beginning to optimize hormones, he's completely out of pain, down 50 pounds, and no longer pre-diabetic. Amazing! Getting his life back! Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support

Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support

Dr. Bradford shares his journey into naturopathic medicine in our first attempt at a full-length video episode. We talk emergency rooms, medical ethics, ADHD, and more. Dr. Bradford shares a bit of his personal medical history and how he got off Adderall using homeopathy. Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support

Today's episode we explore all things related to stress. Dr. Dan shares with us some pretty startling statistics related to the effects of stress on law enforcement professionals. Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support

In this episode, we were honored to sit down with our good friends Jim & Caryn Kommers from The Patient Warrior And Me. In 2008, Jim was thrust into the medical world when he took on the role to guide his father through a difficult medical diagnosis. As a result of this experience, Jim saw the dire need for patient advocacy--someone to help patients navigate the overwhelming, and sometimes politically-charged world of medicine. Join us as we share stories of patient victory and heartache. You can learn more about Jim and Caryn's work on their website at ThePatientWarriorAndMe.com. They also recently launched their own podcast, which you can find on Spotify (or anywhere else you get your podcasts). Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support

For decades, we have been conditioned to assume that altered brain chemistry--specifically serotonin--is the root cause of depression. New research published in the journal Nature debunks this theory. The pharmaceutical industry is officially on notice that their theory is old news. Here's a link to the study: https://www.nature.com/articles/s41380-022-01661-0  Here's a link to the full-text PDF: https://www.nature.com/articles/s41380-022-01661-0.pdf Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support

In the past couple of months, we have seen two very public failures of Pfizer's new wonder drug, Paxlovid. Despite being double-vaxxed, double-boosted, and taking the antiviral medication, President Biden is on day 14 of illness. Dr. Fauci took it twice and was still sick. Today we talk about dangerous side effects with commonly prescribed medications, and updated mortality statistics from around the world. Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support