Welcome to 2023! Today we talk about the value of setting goals and creating new habits. We bid farewell to 2022 and all its nonsense and look forward to excellent conversations and interviews in the new year. If you're interested in the book Dr. Bradford mentions here, go get your own copy of <a href="https://amzn.to/3jXDavx" target="_blank">Atomic Habits</a>. And if you're listening in Spotify, be sure to answer the poll questions linked to this episode. As always, views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say.
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Your home for open conversations about natural health, medical freedom, and informed consent. We cover current events in the healthcare space, how we can arm ourselves with truth and knowledge in order to stay healthy. No pre-written scripts. No sponsorships from drug companies. Just candid, straight talk about health. Join Naturopathic physician Dr. Alan Bradford, NMD and chiropractor Dr. Dan Graham, DC, every week as we discuss the ever-changing world around us. Support this podcast: https://anchor.fm/communityguidelines/support