In this episode, I discuss tips on how to eliminate lower back pain ans also share my own experiences on the topic also.
Too many people in the world suffer from lower back pain and don't know why, I hope this helps at least one person.
Be sure to share and follow this podcast please,
Coach Paul
Mar 30, 2020
21 min
During this I have dropped in a few tips on what you can do in order to keep a clear head among the crisis we are going through today...
Have a listen and let us know your feedback folks...
Coach Paul
Mar 25, 2020
10 min
These are 10 Life lessons that I was coached on by my Business Mentor Phil Graham and have helped me with both my fitness business & my life as a father of three & husband.
They may mean something different to everyone else with your own circumstances around work,Training , Family etc.
But use these, Record them down...Stick them on the fridge or in your office.
Hope this helps.
Paul
Aug 1, 2019
25 min