In this week’s solo Q&amp;A, I answer real questions from the Organic Fitness community:<ul><li>Bulk vs cut (and why I don’t do either)</li><li>What to eat after antibiotics for better gut health</li><li>The real difference between deli eggs and organic eggs</li><li>Does eating organic really improve mood and weight loss?</li><li>Why accountability (not motivation) is the key to breaking habits</li></ul>It’s simple, practical, and delivered with a good dose of farmer common sense.Take what you need, apply it today, and watch your energy and health transform.

Chris Pidge: Regenerative Farming, Direct-to-Consumer Food & The Future of Farming

This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel &amp; energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise &amp; nutrition is to a happier healthier life.