In this weeks show I had Rob Hurst who is working at Feather Field Farm in Kildare. &nbsp;&nbsp;
 
We chatted about the difference between Organic Meat eggs and chickens really is. &nbsp;&nbsp;
 
How you can not talk about optimal heal with out mentioning Organic Food &nbsp;Why Food should nt be cheep as well as the topical diet Veganism. &nbsp;&nbsp;
 
I really enjoyed this chat with Rob and will be hooking up with him to do courses in the coming year on growing your own. &nbsp;&nbsp;You can check feather field farm out on Instagram or there website on @featherfield_farm&nbsp;
 
Hope you enjoyed it as much as I did recording it

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This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel &amp; energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise &amp; nutrition is to a happier healthier life.