In this weeks show it was a pleasure to have Steven on talking about his weight loss journey.   He is an inspiration from releasing that enough was enough when one of his favorite shirts wouldn't fit him.   We touch on how nt comparing your self to others is key and surrounding yourself with positive people to make your health & fitness lifestyle easier   We also find out the real reason why Asparagus is Steve's favorite veg!   hope you enjoy,   Colman Power   Also available on Spotify, Sticher & Youtube.