Informacion basica sobre que es la depresion, como afecta a ciertas personas, y los diferentes tipos de depresion. Espero que despues de escuchar este capitulo sepas mas sobre este tema. 
no se te olvide servirte tu taza de cafe....

Do you know how to set boundaries?

I'm a Marriage &amp; Family Therapist with a love for coffee, adventure, science and who believes healing &amp; love is for everyone. This podcast is for those who just want to learn how to care for their body, mind &amp; spirit. I will share my experiences as a wife, mom, friend, &amp; give psychoeducational tips for self improvement. I'll have guests who can share their love for mental, emotional and spiritual health. This is not therapy nor a substitute for therapy, it is simply educational. I like to think of this as the memoirs of an MFT. So, grab a cup of coffee and let your mind be filled with courage.