In the last podcast for 2022, Lady C and Duchess are joined by regular studio queens Liz and Joyce and making her debut appearance on the show is Queen Simone!
Cocoa Sistahs discuss the highlights of 2022, Christmas songs and of course have the regular segments
Political Ten - The Guardian has pulled together a calendar of <a href="https://www.theguardian.com/uk-news/2022/dec/12/uk-strike-days-calendar-the-public-service-stoppages-planned-for-december" target="_blank">strikes</a>
Get my goat - Microaggressions
Health Tip - <a href="https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/" target="_blank">Seasonal Affected Disorder</a>
Cocoa Sistahs Christmas Playlist
<ul>
 <li><a href="https://youtu.be/hwacxSnc4tI">The Christmas Song</a> (Nat King Cole)</li>
 <li><a href="https://youtu.be/zHlVKffU184">O Come all ye faithful</a> (Planet Shakers)</li>
 <li><a href="https://youtu.be/cmm1gt_2SkQ">Mary's Boy Child</a> (Boney M)</li>
 <li><a href="https://youtu.be/kOiwbABmhcU">The Virgin Mary had a baby boy</a> (Songs of Praise)</li>
 <li><a href="">Mary Did you know</a> (Pentatonix)</li>
</ul>

2023: Fitness and Goals

Podcast of inspiration, humour and good conversation. We like to put the spotlight on other sistahs, have conversations with people who get it and shine a light on topics pertinent to the community but rarely discussed. Sit with us, walk with us, laugh with us as we engage in different discussions. This podcast is by the sistahs, about the sistahs and for the sistahs. It's a sistah ting! 
Contact us: Cocoasistahs@gmail.com