What if the reason you're so focused on your body is because you haven't given yourself a goal big enough to focus on?

In this episode, I talk about the power of having ambitious goals, why strength training builds far more than muscle and how confidence developed in the gym often spills into every other area of life. From netball performance to career progression, we'll explore why getting stronger can change far more than your body and why purpose might be the missing piece for so many women.

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For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength