This episode focuses on the growth that happens when you spend time with yourself, away from people and external distractions. Whether you like to spend time on your own, or not - knowing you have yourself to come back to is self-empowering on its own.

Key Takeaway:
Become your own source of love, validation, approval, encouragement, and support first. Then allow others to simply ADD to your life. Other people can never be your supplier of these things, you need to be the supplier, you need to be the main source where all these things come from. 

Reach out to me on:
IG: @thejourneyinwards_