Join Joe Gagnon on the Chasing Tomorrow podcast as he dives into an inspiring conversation with Tyler Holt, the founder of 212 Performance Gym. Tyler shares his transformative journey from being a lanky high schooler to a pro bodybuilder and endurance athlete. Discover the principles behind 'Alpha Life,' Tyler's philosophy for promoting the best version of oneself. From his early days of weightlifting to establishing his own gym and community, Tyler discusses the importance of perseverance, dedication, and maintaining a balanced life. Perfect for anyone looking to find motivation in fitness and personal growth.

In this episode of Chasing Tomorrow podcast, host Joe interviews guest Scott Curran, the founder of Beyond Advisors and former general counsel at the Clinton Foundation. Scott shares insights into his journey from practicing corporate law to dedicating his life to philanthropy and making a positive social impact. He discusses the importance of turning good intentions into actions, the concept of being hardwired for good, and embracing opportunities for impact across various sectors including nonprofits, private sector, and social enterprises. Scott also talks about his current work, challenges and optimism in the philanthropy space, and his personal philosophy on life and making a difference. Additionally, he touches upon his experience working with former President Bill Clinton and other leaders, and his plans for writing a book to share his framework for making an impact.

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon is flying solo with a new take on S.M.A.R.T Goals. This episode discusses the importance of creating the life one desires despite societal pressures and implementing a 'dream it, plan it, practice it, do it' mindset. In this episode Joe discusses how to transform dreams into achievable goals through practical steps. Joe shares his inspiration behind starting the Chasing Tomorrow podcast, highlighting the value of pursuing passions and the significance of consistently working towards one's aspirations without letting life's obstacles hinder progress. *Note from Joe: I encourage you to experiment, learn from daily experiences, and share your knowledge gained along the journey.

In this engaging episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan, dive into a reflective and insightful conversation about their personal life experiences, challenges, and aspirations. Sean shares his recent marathon experience, emphasizing the importance of preparation, recovery, and the mental aspect of overcoming physical challenges. They explore the significance of nutrition and mindset in achieving peak performance and discuss networking, the impact of meaningful conversations on personal growth, and the importance of thinking big to achieve one's dreams. They also touch upon the topics of giving back to the community, the concept of accumulating wealth with the purpose of eventually returning it, and the importance of living with a sense of purpose and community connection. Throughout the episode, Sean and Joe's dialogue offers listeners a deep dive into the topics of personal development, overcoming physical and mental barriers, and the profound impact of positive, forward-thinking on achieving goals.

In this episode of the Chasing Tomorrow podcast, hosts Joe and Dave, alongside guest host and U.S. Transcon record holder Pete Kostelnick, dive deep into the world of ultra-endurance running. Dave Proctor, currently on day 54 of his attempt to break the trans-Canadian speed record, shares his experiences running from coast to coast, detailing the physical and emotional challenges he faces daily. From discussing strategy, overcoming injuries, and the mental fortitude required to persevere, to touching on the support systems that make such feats possible, this episode provides a thorough insight into the lives of two of the world's best multi-day runners. Pete Kostelnick also shares his experiences and advice, drawing parallels between his record-setting run across the U.S. and Dave's current endeavor. The podcast captures the essence of long-distance running, the ups and downs, and the unique bond between athletes who push the limits of human endurance.

In this episode of the Chasing Tomorrow podcast, Joe and Sean reflect on the lessons learned from their adventures, including ultra-marathons and the positive impact of intention and a solid training plan. They discuss the importance of high energy levels, seizing opportunities, and the benefits of maintaining a determined mindset towards personal and professional goals. The duo also explores how setting ambitious objectives and consistently taking action can lead to extraordinary experiences, personal growth, and the building of meaningful relationships. They emphasize the importance of planning, both in fitness and in life, to maximize potential and achieve success. Throughout, the conversation highlights the theme of chasing tomorrow, encouraging listeners to set goals, live in the moment, and actively shape their future.

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with special guest Pieter De Leenheer, CTO at 1up Health and a father of four. Originally from Belgium, Pieter has a rich background in data governance and metadata management, with over two decades in the field. The conversation delves into the integration of data and health, exploring the idea that despite health being a priority, there is a significant gap in our understanding due to the difficulty in accessing actionable data. Pieter shares insights from his journey in making data a true business asset and discusses the transformative potential of health data, emphasizing the healthcare industry's unique position due to its rapid data growth. They touch on the concepts of longevity, health span, and the impact of lifestyle decisions, advocating for proactive health management supported by data evidence. The discussion also covers the evolution of data science roles in healthcare, the importance of standardizing data for better interoperability, and the vision of making personal health records accessible in a digital format. Pieter reflects on the future of health data, its ethical and privacy considerations, and the role of AI as a tool for enhancing healthcare decision-making.

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan reflect on their recent 80-mile run through Joshua Tree National Park. They discuss the physical and mental aftermath of such an endurance event, the beauty of nature, the challenge itself, and the sense of community and support among like-minded individuals. The conversation expands into broader topics such as the importance of setting goals, the discipline required to achieve high performance in any aspect of life, and the unique bonding that occurs through shared challenging experiences. They share personal stories from the run, explore the physiological impacts of long-distance running, and discuss future adventures, emphasizing the value of immersing oneself in the natural world and the profound impact it can have on physical and mental health.

In this inspiring episode of the 'Chasing Tomorrow' podcast, host Joe Gagnon welcomes Dr. Alec Dragelin, a passionate advocate for health and wellness, who shares his journey from a diverse childhood interest to becoming a chiropractor with a special focus on exercise as medicine. Dr. Dragelin discusses the significance of adopting fitness into our lifestyle to enhance our health span and how persistent challenges in the medical field inspire him to prioritize patient-centric care. His mission is to shift the healthcare industry towards more preventive, well-rounded care that emphasizes nutrition, exercise, community, and patient empowerment to combat chronic diseases. This conversation delves into the importance of consistency in exercising, personal and community growth through fitness, and the transformative power of setting and achieving various health goals.

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan delve into the topic of pursuing a high-performance lifestyle, sharing personal stories and philosophies on training, mindset, and the joy of adventure. They discuss their upcoming 80-mile marathon challenge in Joshua Tree, the importance of being mentally, emotionally, and physically prepared, and how putting oneself in challenging situations can build life skills and resilience. They also explore ideas around happiness, discipline, and how experiences like endurance running contribute to a richer, more fulfilling life. With reflections on pleasure, discipline, and health, this conversation aims to inspire listeners to push their own boundaries and chase their version of tomorrow.