Show notes
Join Joe Gagnon on the Chasing Tomorrow podcast as he dives into an inspiring conversation with Tyler Holt, the founder of 212 Performance Gym.
Tyler shares his transformative journey from being a lanky high schooler to a pro bodybuilder and endurance athlete. Discover the principles behind 'Alpha Life,' Tyler's philosophy for promoting the best version of oneself.
From his early days of weightlifting to establishing his own gym and community, Tyler discusses the importance of perseverance, dedication, and maintaining a balanced life.
Perfect for anyone looking to find motivation in fitness and personal growth.

