On this episode we talk with Kathi Szabo of Eclectic Well-Being on the importance of mindset when pursuing fitness goals! Listen in for action items, common mistakes and how to become a happier and fitter human being! Sign up for her December 10th clinic: https://cfjg.brandbot-checkout.com/the-mind-shift-the-key-to-everything-you-want-HXB.html?fbclid=IwAR1-5862-clkGW9_8Q9EScLfPp9sWRQrhX2feqzTwWLryLYBw2ymoUZxmIE

On this episode I chat with CFJG member Jacqui Palma about her fitness journey... how she went from a yo-yo cycle to being consistent and ultimately hitting her weight loss goal (down 65#!). We chat about obstacles faced, solutions found and how her focus has shifted from "weight-loss=fitness" to "fitness is so much more"! Tune in!

You're a busy person... you strive at work, you strive at home in order to maintain growth in life you must be physically and mentally sharp... Does your week allow you time to sharpen yourself? If the answer is no... we need to make your fitness efforts more efficient (that is EXACTLY what CFJG does!)

BAM.... delicious UNhealthy food is placed in front of you to eat... for free. You want to be healthy... what are you going to do!? Listen in for solutions!

Today I chat with CFJG member, Vera Financial Coach and awesome all around person Rachel Rivera. We talk about her fitness journey, coaching experience in pharmacy and why taking care of your financials is important to living your happiest healthiest life! Want help reaching your financial goals? [email protected]

Avoiding fitness bankruptcy. Meet with a coach today! https://app.gymleadmachine.com/v2/preview/xMWgN2GBuTiwMCwRdE6p