Amy S, a compulsive eater, shares how she entered recovery believing the solution was all about food—until she realized the food was only the surface symptom. Her story highlights the deeper emotional and spiritual work that actually makes recovery possible. The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole. Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.  Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.  The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/  

Molly, a compulsive eater who spent years believing she simply lacked the "right information," finally discovers that the missing piece was never a diet, a rule, or a trick — it was recovery. In this episode, she shares how embracing a sustainable eating lifestyle allowed her to live with clarity, self‑respect, and grace, rather than fear and confusion.

In today's episode, we talk with Sarah K., a compulsive eater who moved through a long, uneven climb through the darkness of clinical depression, ADHD and addiction to find peace in recovery. The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole. Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.  Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.  The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/

In today's episode, we sit down with Martie, a compulsive eater who has walked through profound loss, life‑altering medical challenges, and the emotional fallout of gastric bypass surgery and diabetes — and still found her way to recovery. 

In today's episode, we sit down with Daniel, a Compulsive Eater who discovered a hard truth: when you don't make time for your wellness, life eventually forces you to make time for your illness.  Join us for an honest conversation filled with experience, strength, and hope for anyone seeking a healthier relationship with food and themselves.

In today's episode, we talk with David, another long-time CEA-HOW Member, about how they found self-acceptance and peace in recovery. The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole. Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.  Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.  The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/  

In today's episode, we sit down with Susan, a CEA‑HOW member who has built long‑term recovery from compulsive eating and learned to live with a sense of ease she once believed was impossible. The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole. Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.  Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.  The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/  

In today's episode, we talk with compulsive eater Linda Jean. The episode includes a reference to suicide. If the references to suicide in this episode bring up difficult feelings for you, please reach out to appropriate support resources. Talking with a mental health professional or someone you trust can help. Crisis hotlines, text services, and chat services are available in many regions and can connect you with trained counselors who are there to listen. The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole. Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.  Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.  The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/

In this episode, we sit down with Joy, a woman in recovery from compulsive eating who shares how gratitude, honesty, and daily commitment have transformed her life. Her story is a grounded, hopeful reminder that recovery isn't a single moment — it's a practice built one day at a time.  Her perspective is candid, compassionate, and deeply relatable for anyone navigating their own healing journey. The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole. Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.  Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.  The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/  

Join us as we talk with a long-time CEA‑HOW member Joan, who has found lasting recovery from anorexia and bulimia. She shares how spiritual guidance, structured tools, and fellowship helped her move from isolation to freedom. Her story offers encouragement to anyone seeking healing from an eating disorder. The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole. Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.  Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.  The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/