In today's episode, we talk with David, another long-time CEA-HOW Member, about how they found self-acceptance and peace in recovery. The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole. Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.  Are you a compulsive eater? Check out these questions: <a href= "https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/">https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/</a>.  The best way to learn about CEA-HOW is to attend one of our meetings: <a href= "https://www.ceahow.org/en/meetings/find-a-meeting/">https://www.ceahow.org/en/meetings/find-a-meeting/</a>

Making Time for Wellness

This podcast highlights talks from members of Compulsive Eaters Anonymous-HOW.

Compulsive eaters identify in many ways – overeater, undereater, food addict, anorexic, bulimic; it can be someone with 10 pounds to gain or with 205 pounds to lose. Regardless of the label, we are in the grip of a serious and progressive illness that can lead to or worsen depression, obesity and other health related diseases, and ruin families and careers.

But CEA-HOW offered us another way of living. It offered us a promise of happiness, contentment, and achievement in all areas of our lives.