What does it take to thrive in one of the most high-pressure careers in the world—and then reinvent yourself on the other side of it? In this episode of the Career Slay Podcast, host Kelly Poquiz Burke sits down with Cathyrine “Lilo” Armandie, retired U.S. Air Force officer turned Founder &amp; CEO of GauxMax Strategies, a brand strategy and PR consulting firm. From flying the F-15E Strike Eagle to commanding hundreds of airmen to launching her own business, Lilo’s journey is a masterclass in...

Cathyrine “Lilo” Armandie: A Journey of Resilience

From Criminology to Aviation: A Career Shift

Life as a Wizzo: Training and Responsibilities

Navigating Bias in a Male-Dominated Field

Transitioning to Civilian Life and New Ventures

Embracing the Unknown: Growth Through Discomfort

Summing Up a Career: Gratitude and Reflection

Leading Yourself ft. Elizabeth Lotardo

What if success didn't have to come at the cost of your health, your values, or your life outside work?Welcome to Career Slay, the podcast for ambitious professionals who are done chasing titles and ready to build careers that actually fit their lives. We talk about what it really takes to lead with confidence, clarity, and courage without losing yourself in the process.If you're ready to stop surviving your career and start slaying it, you're in the right place.