The myPEAC boys sit down with Probody lifestyle owners Janusz and summit series presenter Melissa to talk about holistic development through the lens of strength and conditioning.  What is Probody Lifestyle about? "At Probody Lifestyle we teach you how to take control over your life. - Break that Fat loss Plateau. - Stack on the Muscle you have been working so hard to build. - Create the new habits to become the confident, best version of yourself that you have always known yourself to be". Throughout the pod Janusz and Mel take a deep dive into: The 5 F's Strength/resistance training Wait gain/loss Timing of meals Habits and staying consistent  Nutrition  Protein  Supplements Mel gives us an insight into her Make Good Choices Program (MGC), and how she mentors and moulds athletes into their best self. Mel does this through her personal training, mindset coaching and seminar talks.  For anyone looking to reach their potential, but doesn't know where to start, a conversation with these two will get you on the right track.  We hope you enjoy this insightful chat and start to implement some of these incredible practices, Janusz and Mel preach but more importantly live by themselves. For anyone looking to get into contact with Janusz and Mel, please see the details below.   Instagram: https://www.instagram.com/probody_lifestyle/?hl=en Facebook: https://www.facebook.com/ProBodyLifestyle/  Instagram: https://www.instagram.com/mgcprogram/?hl=en    myPEAC: https://linktr.ee/mype.ac  Email: [email protected] [email protected]                 

The myPEAC boys wrap up the series of Australia and Sri Lanka, talking about the high and lows, and where to next for the Aussie team.  Pre season has hit us! We are 10 weeks away from round one and Cam and Jord speak about how to approach the next 10 weeks to hit the ground running for game one. The technical, Tactical and mental approach but more importantly the holistic approach.   What are athletes missing in their holistic development? Cam and Jord highlight routine and sleep as a down fall in young athletes these days, and give tangible  takeaway's for the athletes to implement.    Website: www.mypeac.com.au  Socials/Review  https://linktr.ee/mype.ac Email: [email protected]  [email protected]

The myPEAC boys discuss the first test against Sir Lanka and the form the Australia's are beginning to find leading into the Ashes and T20 world cup. As well as the incredible confidence England are playing. what affect is Brendan McCullum having on the England side? How long can Johnny Bairstow continue his form? + The batting twins Marnus and Smith back to their best!   Website: www.mypeac.com.a Socials/Review  https://linktr.ee/mype.ac  Email: [email protected]  [email protected]   

In this Episode the myPEAC crew pick apart day 1 of the Australia v Sri Lanka test. Diving into tactics, decision making and series predictions.  The BBL draft is a hot topic in cricketing world right now. The myPEAC boys predict who they think we will see come into the BBL this season and what players they hope to see in the platinum category.    Please see the links below.  Website: - https://www.mypeac.com.au/ Socials:  https://www.facebook.com/mypeac  leave a Review https://g.page/r/CSrXujG26NTzEAI/review  Email: [email protected] - [email protected]

myPEAC is owned and operated by Jordan Browne and Cameron Weir. The boys are not only passionate but experts in the field of athlete development.  Establishing myPEAC Pty Ltd, over 12 months ago, the natural progression of the business is to further the reach of holistic development in athletes and deep dive into world cricket to help athletes better understand the game. Cam and Jord are Successful athletes in their own right, playing in the Sydney Premier Competition, rising through the NSW and Australian pathway systems. The boys have learnt a thing or two over the years.    Yes, Cam and Jord love their cricket, but their passion for life is easily seen if you have had the chance to chat with the boys. To align with Cam and Jord's passion for life, they have implemented a program called the, "Summit Series" for their athletes to find balance and understand the importance of a holistic lifestyle. The myPEAC athletes get access to the online portal to view weekly videos on our core topics, which are presented by professionals in the below fields: •Strength and Conditioning  •Nutrition  •Mental and Emotional  •Leadership  Cam and Jord believe the methods taught on the summit series is the back pocket tool every athlete needs to reach their highest potential.    On the myPEAC podcast the boys will dive into world cricket, the technical the tactical and the strategy behind the worlds best players. Athlete development and how to implement a holistic lifestyle. Cam and Jord regularly have guests on to show for a deeper analysis into athlete development and the core topics of the summit series.    For more information regarding myPEAC - Please see the links below.  Website: - https://www.mypeac.com.au/ Socials: - https://www.facebook.com/mypeac  leave a Review - https://g.page/r/CSrXujG26NTzEAI/review    Email: [email protected] - [email protected]

Episode 14 -   Like Angels Sisters Emmalisa and Sarah are two young, enthusiastic and talented singer song writers and content creators. By day, the girls are a pop signing duo that get compared to Taylor Swift, Katy Perry or Missy Higgins. They have produced their own music that you can find on on any major streaming platform, you could say they are well and truly established in their industry, just ask their 100k followers on TikTok.   The girls are currently living out and seeing the rewards of prioritising their holistic health. They give valuable insight into what has worked well for them, as well as tools and resources that anyone can apply to their own lives. Some of these lessons include just starting, the importance of balance and trusting the process.   We loved this episode and hope everyone enjoys the valuable insights Like Angels provide in episode 14 on the Cam&Jord podcast. If you would in anyway like to get into touch or check out the girls music, please visit the links below.    Instagram: https://www.instagram.com/wearelikeangels/ Youtube: https://www.youtube.com/c/likeangels/ Tiktok: https://www.tiktok.com/@likeangels/ Facebook: https://www.facebook.com/wearelikeangels/ Twitter: https://twitter.com/wearelikeangels/ Spotify: https://open.spotify.com/artist/3DBzfAswmcKmc9VctvZPwk?si=8Xh8u1FaQrCOwqALF4iSUw Apple Music: https://music.apple.com/fi/artist/like-angels/1490382074 Website: https://www.likeangels.com.au/  Email: [email protected] 

Simon Masters, Principal for Masters Management Consultancy. Simon, born and raised in Penrith, is a 25 year old ambitious entrepreneur who, through hard work and dedication, has pathed a way for himself in the world of business and is quickly establishing his company “Masters Management consulting”.   Simon graduated from College of the Canyons, California with an Associates Degree in Business Accounting and from the University of Technology Sydney, Australia with a Bachelor of Business in Marketing, Management Consulting, Business Innovation & Finance.   Simon’s natural skills and hard working commitment to golf led him around the world playing with and against many professionals including Colin Morikawa and Matt Wolfe.   Simon is interested in his clients vision for a bigger and more inspiring future. He has a large appetite for learning and new experiences, actively seeking the latest technologies and innovations to best service his clients. Simon is passionate about developing lasting relationships with his partners that focus on long term growth.

  On today’s Episode we have Mental Health Advocate Cam Williams. Cam is a young 25-year-old mentor for Mental Health and understands the roles it plays in a holistic life. He has been through incredible circumstances that saw him almost lose his life. Since, he has had to look his fears in the face and deal with his trauma daily to continue down his path of maintaining balanced Mental Health. Through Cam’s experiences he understands the importance of Mental health, and felt he needed to do more in order to influence as many people as possible. To make this a reality, Cam started his own charity “Talk Talk”. The charity is all about creating awareness for mental health by breaking down the barriers that are stopping society from talking about their struggles. All of his profits are now being put directly back into the Penrith’s Men’s “walk and talk” for Mental Health. Cam Lives his life daily with no stone unturned. He pushes his mind and body to its limits and helps others do the same. He generously gives his time to others, asking nothing in return, hoping he can make a difference in peoples lives and be a mentor when they need it. We would love to take the opportunity to thank cam for this podcast episode, and congratulate him on his road to recovery and on all the lives he continues to change. Enjoy episode 12, with Cam Williams.     Cam has generously offered his personal assistance to anyone that needs to chat, ask questions or just need a friend. Below are those resources: Cam Williams - 0403 523 833 Penrith Walk and Talk - https://www.facebook.com/PenrithMensWalkAndTalk/ Talk Talk community - https://www.facebook.com/Talk-Talk-1645364965767781  

Today on the Cam and Jord Podcast we have Health and Cricket Guru Kevin Chevell. Kevin is a cricket lover, with passion for the sport running through his veins. He began his cricket days like any other young athlete, before being lucky enough to snap up a contract over in WA. Kev’s journey begins with injury, a frustrating part of sport that no one seemed to have to answer to back in the 70/80’s. Kev was a typically fit and strong athlete running up to 70kms each week, but for reasons he couldn’t comprehend, season after season he found himself sidelined with injury, until he found weight training. Kev’s fitness journey not only led him to great personal success, but people started to turn their heads and wanted to be a part of this injury free and high performance lifestyle. He was lucky enough to work with an incredible array of athletes, in both NRL and Australian cricket. As time progressed, word spread, and athletes everywhere wanted to be a part of Kev’s philosophy. Kev loves mentoring anyone who is willing to: Be on time Never look for excuses Go looking for the struggle Never give in. Kev saw anyone who held a bat or a ball as family and to this day still lives by the same philosophy. Cam and I owe a lot to Kev for his mentorship across the years, he has changed so many lives for the better and has helped so many cricketers reach their full potential. Grab yourself a cappuccino for this one, enjoy episode 11 with Kevin Chevell.

Today on the CamandJord Podcast we have Business owner, Body Builder and First Grade Fast Bowler Kaine Balgowan. Kaine is a well oiled machine, from his chiselled body to his sharp mind. He is an inspiration to many around him and is an infectious personality for the better. Kaine’s background began with his cricket and his drive to be his best. In the process he developed lifelong habits like: discipline, hard work, giving 100% in all your do and the importance of being consistent. Kaine is franchise owner of G3 Blaxland and G3 Narellan. Kaine speaks about his journey in finding himself and how following his passion has lead to incredible lifestyle he is very grateful for. All while he got into the best shape of his life and competed in his very first body building competition, where he was incredible successful. Kaine is a young and inspirational human who is doing his best to find his perfect balance in holistic health, we hope you enjoy episode 10 with Kaine Balgowan.