After a 8 year weight loss journey, losing over 245 pounds, undergoing surgery, constantly getting slapped in the face with challenges &amp; setbacks, Goldie is sharing his story how he's managed to keep the weight off, completely transform his health, career &amp; overall happiness. Sharing the key to what unlocked it all for him. Such an incredible story. Come listen and leave us a comment below.
 
Follow Goldie On <a href="https://www.facebook.com/nathan.g.goldstein" target="_blank" rel="ugc noopener noreferrer">Facebook</a> or on <a href="https://www.instagram.com/goldiebearkc/" target="_blank" rel="ugc noopener noreferrer">Instagram</a>
<a href="https://matayaw.mykajabi.com/lifestyle-accelerator" target="_blank" rel="ugc noopener noreferrer">Apply for coaching with me </a>
Follow me on <a href="https://www.facebook.com/mataya.wooten/" target="_blank" rel="ugc noopener noreferrer">Facebook</a> or <a href="https://www.instagram.com/matayaw/" target="_blank" rel="ugc noopener noreferrer">Instagram</a> 
<a href="https://matayaw.mykajabi.com/opt-in-781e3c6e-09d7-4645-ab4c-56dd910b922f" target="_blank" rel="ugc noopener noreferrer">[FREE] Food Freedom Guide </a>
<a href="https://www.mpoweruhealth.com/personalized-program" target="_blank" rel="ugc noopener noreferrer">Need a workout &amp; meal plan?</a> I got you!

The Science and Practice of Habit Formation

Hosted by Mataya Boomgaarden where you'll hear conversations ranging from current favorites, health, fitness, my story, how to keep living your life to your fullest while balancing all areas of your health, mindset work, relationships, traveling and just being totally open and honest. Subscribe for a new podcast every Monday!