Do you find yourself resisting change because it&#39;s uncomfortable? Or not fully committing to change because of the scary unknowns and what if&#39;s? In today&#39;s episode, Mataya is giving you a peptalk &amp; sharing how to overcome this! 
 
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How My Client Lost 10lbs in 12 weeks

Hosted by Mataya Boomgaarden where you'll hear conversations ranging from current favorites, health, fitness, my story, how to keep living your life to your fullest while balancing all areas of your health, mindset work, relationships, traveling and just being totally open and honest. Subscribe for a new podcast every Monday!