Buried Under the Bar
Buried Under the Bar
Michael Barnes and Robin Strand
TOP 5 Hacks To Improve Your Workouts! | Guest: Dr Jordan Shallow.
1 hour 10 minutes Posted Nov 18, 2020 at 5:56 pm.
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Jordan shares his experience with  managing time, hacks that allow for unlimited opportunity, and what limits success.  Then we discuss the top 5 considerations for training.  As well as, what are the common mistakes that lead to the most common lagging body parts, and how to overcome them.