Lessons Learned | Things I Wish I Knew When I Started Bodybuilding
1 hour 14 minutes Posted Oct 15, 2020 at 9:57 pm.
– 04:58 Believing in yourself
– 15:32 – Learning to lose
– 21:08 Mistakes with coaches
– 30:15 Mass gainers and GUT HEALTH
– 34:32 – Putting things in perspective
– 41:07 Vitamins / Minerals
– 1:01:35 Training mistakes
– 1:14:15 Other important notes
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Show notes
Episode 15
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