In honour of International Men’s Day, we are thrilled to be joined by qualified counsellor, life coach and voice behind 'Bro Talk' on Yachting International Radio: Gary Napier. Together, we explore the complexities surrounding men's mental well-being and address why opening up can prove challenging. Gary shares his own experiences with counselling and discusses the importance of creating safe spaces where men can come together and share their burdens. 

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Follow The Gap Counselling @thegapcounsellingwww.thegapcounselling.com

To hear more from Gary you can check out Bro Talk here