Welcome to Bulletproof Mindset Scotland&#39;s #1 Health, Fitness &amp; Entertainment Podcast 
 
To work with James - https://docs.google.com/forms/d/e/1FAIpQLSfOwVoVmd9LX8Vo7Ah1uDt_wzT9rTyw4-EIjhb-ltONY59FsA/viewform
To work with Dale -https://linktr.ee/CoachCrossar
 
Join Our Facebook Group - https://www.facebook.com/groups/3287523128165643/
 
Free Lower Back Mobility Plan - https://mailchi.mp/bulletproofcoaching/mobilityguide

085 - How A Routine Will Improve Your Life & Getting Nude In The Gym

Weekly episodes every Monday and Thursday, 8am BST. Tune in to hear @coachcrossar and @rawjimfit who are helping you bulletproof your mind and body. 🧠

Our aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
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