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Welcome to the 50th episode celebration of Bulletproof Mindset, the podcast that helps you bulletproof your mind & body and mind for ultimate health and fitness success! In this episode, your favourite hosts and personal trainers Dale and James are recapping the last 50 episodes, sharing their biggest mistakes and greatest lessons.

But that's not all. Dale and James are also tackling one of the most controversial topics in weightlifting: Weightlifting Belts. Are they overrated or underrated? Share their experience and opinions on the benefits and drawbacks of using a weightlifting belt.

And if that's not enough, the dynamic duo is also giving you the inside scoop on how to attract and work with the best clients as a coach. Sharing what makes a good client and customer.

Whether you're a seasoned gym-goer or just starting your fitness journey, this episode has something for everyone. With Dale and James at the helm, you're sure to leave with a Bulletproof Mindset and the motivation to crush your fitness goals! So, tune in and get ready for an action-packed episode.