Discussions of how a married Mama of 3 building herself through intentional self-love, self-care & self-development practices. Learning to wade through real life: early life trauma, divorce, job loss, remarriage, abuse, depression & PTSD. Author, Grace Sandra is leaning in, showing up & inspiring other survivors to do the same.

Here’s why I’ve decided to make the Build A Selfie platform exclusively for black women both from a marketing perspective & also from my personal experiences as a biracial woman growing up in racialized Detroit.

In Which I Discuss Why Build A Selfie is for Black Women.

I’m looking back in some of the most stressful times in life & determining oh having Self-Care rituals served me (or didn’t). And...which ones I’m using now. Join me!

In Which I Discuss Self-Care Rituals

I’m kicking off this podcast with my down & dirty story. Welcome.