www.christineboye.com/soulcial • in episode 10, I welcome my second guest of season 2! Evelyn Correa is the author of the podcast Woven: Mothering Together. I also had the distinct privilege of being her birth doula a few years ago when she lived in Chicago! in our interview, she shares her beautiful perspective on motherhood and how her awe of mothers led her to this new project of a podcast just for mothers. her honesty is refreshing & this conversation made me smile so many times! | you can listen to Woven on Spotify & follow her on IG: www.instagram.com/wovenpod | I would love to hear from you! reach out at [email protected] • find me on IG: www.instagram.com/iamchristineboye & FB: www.Facebook.com/iamchristineboye • www.christineboye.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamchristineboye/message

www.christineboye.com/soulcial • episode 9 is a from-the-heart episode where i share some of what i have been personally thinking about related to my own leadership. we all lead & influence in some capacity — yes, parenting is leadership! so considering what healthy, effective leadership looks like is a worthwhile investment in ourselves & in our most important relationships. one element of leadership that feels increasingly important to me is a willingness & ability to be led — both by others that can support us from “above” like a mentor or a boss, and by those that we lead. i share a little about the things that have historically held me back from truly being led, and how i am seeking to make space in my life to pause my striving to receive & to be. • please share this episode with a friend! you can reach out with your ideas for episode topics or thoughts after listening at [email protected] • www.Facebook.com/iamchristineboye • www.instagram.com/iamchristineboye • www.christineboye.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamchristineboye/message

www.christineboye.com/soulcial • in episode 8, I welcome my first guest of season 2! my dear friend Latasha (Tasha) Napper is the founder of Doing Divorce Different and the host of the video podcast I Do, I Did, I Don't. she shares candidly about her unexpected divorce, the role of her faith & her community in supporting her through an extremely challenging season, and how she accessed her inner knowing to prioritize her well-being in the midst of her world falling apart. she has created what she wishes she had for other women who are facing divorce: services that support the whole person & a growing community. you can learn more at www.doingdivorcedifferent.com & follow her on IG: www.instagram.com/doing_divorce_different | I would love to hear from you! reach out at [email protected] • find me on IG: www.instagram.com/iamchristineboye & FB: www.Facebook.com/iamchristineboye • www.christineboye.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamchristineboye/message

www.christineboye.com/soulcial • in episode 7, I share my perspective on advocating for yourself in medical settings. as a birth doula for many families over the last seven years AND as a recent young breast cancer patient, I have found a few guiding principles to be helpful as I navigate what can be a really stressful & confusing environment: that of a doctor's office or hospital room here in the US. I distill my experience down to 3 tips that can be helpful as you engage with your physician or provider, or as you support someone else in doing the same thing. whether you are pregnant, hoping to be pregnant in the future, are trying to get clarity on some mysterious health issues, or recently received a diagnosis you did not anticipate, I hope this candid & from-the-heart episode leaves you feeling encouraged and empowered. and I would love to hear from you! reach out at [email protected] • find me on IG: www.instagram.com/iamchristineboye & FB: www.Facebook.com/iamchristineboye • www.christineboye.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamchristineboye/message

www.christineboye.com/soulcial • in episode 6, i share more about the smaller, slower, and simpler strategy I’ve been implementing for tackling your to-do list and/or full schedule: choosing micro-actions. in order to know the tiny next step forward, you’ll want to choose a singular priority for your day or week; this will bring the necessary clarity to avoid overwhelm & to ignite true progress! I’d love to hear from you — how do you tend to organize & motivate yourself to get things done? • spring is here! you’re invited to my FREE 3 day spring cleaning soul care challenge to take a holistic approach to feeling lighter as we move into this new season. join me & register here: www.christineboye.com/springcleaning • find me on IG: www.instagram.com/iamchristineboye & FB: www.Facebook.com/iamchristineboye • www.christineboye.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamchristineboye/message

email me your ideas or suggestions for future episodes! [email protected] • www.christineboye.com/soulcial • in episode 5, i dive into the idea of unhurrying. i share four categories — silence & solitude, sabbath, simplicity, and slowing — along with a micro-action that you can take right away to begin to resist hurry & hustle in your day-to-day. I’d love to hear from you — which category & micro-action spoke to you most? • spring is here! you’re invited to my FREE 3 day spring cleaning soul care challenge to take a holistic approach to feeling lighter as we move into this new season. join me & register here: www.christineboye.com/springcleaning • find me on IG: www.instagram.com/iamchristineboye & FB: www.Facebook.com/iamchristineboye • www.christineboye.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamchristineboye/message

www.christineboye.com/soulcial • after taking a week off to be in Mexico for my first destination soul care retreat, episode 4 is here! I talk about four distinct benefits of trying new things & why you might consider adding something new to your life! so I’d love to know — what new thing will you try this spring? • are you new to soul care? ready for a loving nudge in the direction of prioritizing your well-being? join me for Ignite Your Soul Care, a 10 day challenge: https://www.christineboye.com/offers/knioW5WL — we begin on Monday! • find me on IG: www.instagram.com/iamchristineboye & FB: www.Facebook.com/iamchristineboye • www.christineboye.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamchristineboye/message

www.christineboye.com/soulcial • hello again! spring is almost here 🙌🏽 episode 3 is about imagination & the rich insights i gleaned from our soul care circle this week. i share the 2 primary roads our imagination can take us down, namely curiosity & anxiety, and how we choose to use our imagination in a more helpful direction. if you tend to think about the worst-case-scenario or don’t feel particularly connected to your imagination, this episode is for you! and a reminder — pausing is always a good idea to incorporate into your soul care practice, especially if you have a hard time slowing down long enough to allow your imagination to turn on 🤍 • are you an entrepreneur or business owner? i would love to gift you a spot in my signature 3 day program for solopreneurs, Soul Fire Activation: Pause Your Hustle to Ignite Your Impact & Your Income. visit www.soulfireactivation.com for details & to register. • new to soul care? ready for a loving nudge in the direction of prioritizing your well-being? join me for Ignite Your Soul Care, a 10 day challenge: https://www.christineboye.com/offers/knioW5WL — we begin on Monday! • find me on IG: www.instagram.com/iamchristineboye & FB: www.Facebook.com/iamchristineboye • www.christineboye.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamchristineboye/message

www.christineboye.com/soulcial • oh hey! glad you’re here. episode 2 is about something i finally had to learn how to do over the last 3 years, and something i hear very often in conversations with other women. i have strong feelings about the importance of asking for help & learning to truly receive. i share 3 reasons why you may not be asking for help, and what is likely under your resistance — because it is what was & is still under my own. • are you an entrepreneur or business owner? i would love to gift you a spot in my signature 3 day program for solopreneurs, Soul Fire Activation: Pause Your Hustle to Ignite Your Impact & Your Income. visit www.soulfireactivation.com for details & to register. • new to soul care? ready for a loving nudge in the direction of prioritizing your well-being? join me for Ignite Your Soul Care, a 10 day challenge: https://www.christineboye.com/offers/knioW5WL — we begin on Monday! • find me on IG: www.instagram.com/iamchristineboye & FB: www.Facebook.com/iamchristineboye • www.christineboye.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamchristineboye/message

• well hello, my friend! after an entire 12 months (to the day!), i am truly thrilled to be back to this special project after pressing pause this past year. if you’re new here, y a y ! welcome & i hope you like what you hear around these parts. • today, i share about my transformative experience with my very first personal retreat. i hope you are encouraged, challenged, or inspired to consider what this practice or rhythm could look like for you — even if the idea never crossed your mind until now. • find me on IG: www.instagram.com/iamchristineboye & FB: www.Facebook.com/iamchristineboye • www.christineboye.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamchristineboye/message