Welcome to the Breaking Up With Chaos Podcast, a show that's all about getting unstuck in life and achieving your health and life goals at last. Are you ready to redefine what it means to live a purposeful life while navigating the unique demands of being a busy woman? If so, this podcast is for you! Here is a question I know many of you are asking yourself, can a busy, overwhelmed woman like me really create and live the life I want while still navigating the demands of my career, family, and relationships? The answer is a resounding YES! Whether you're looking to advance in your career, create healthier habits, improve your relationships, or find joy in the little things, this show is for you and is your guide to living a purposeful life. I'm Jess Jimoh, your host and integrative health and life coach. I am also a working, single mom of two, who was able to transform my life amidst the chaos. I'll be sharing with you how I gained clarity on my goals, passions, and purpose, and achieved my health and life goals, all while navigating the demands of a busy life. I will provide live- coaching-style sessions, packed with actionable steps to help you gain clarity and achieve your health, wellness, and life goals. So, I want to welcome you into my virtual home. Come on in and stay for awhile. Let's grab some coffee and dive deep into the topics that matter most. Together, we'll break up with the chaos and build the future life you've always dreamed of! If you are ever inspired to continue a conversation you hear on one of the episodes, I would love to hear from you. You can contact me, and find additional resources, at www.kyzacoaching.com or find me on Instagram at kyza_coaching.