Chef Misha Hyman, son of Dr. Mark Hyman, explains how he became overweight, despite his expansive knowledge from growing up with two health focused parents). We also dig into exciting new biohacking tools, why a Community Health Care model is so important, simple recipes for busy parents, and his top three daily hacks for improving our health.Go to links:brainsandbellies.comkarrijinkins.combethsbeets.com@brainsandbellieshealthFind Misha: thehealthwarriorproject.com@thehealthwarriorprojectThe LION Medicine ProjectLinks:therasage.comOn Hold For You by Kevin MacLeodLink: incompetech.filmmusic.io/song/6928-on-hold-for-youLicense: creativecommons.org/licenses/by/4.0/