In this Q&A episode, Brad and Brock answer 4 listener questions which were sent in through social media.

Question #1 - How do I keep my muscle mass whilst recovering from an injury? 

Question #2 - What is your best advice for someone who struggles to eat enough to build muscle?

Question #3 - Thoughts on detox? Are they worth it? What one would u suggest if they were? 

Question #4 - Are boost juices good? 

If you want your questions answered on future episodes, message your question to the guys on Instagram.

Podcast - @brain.body.movement

Brock - @brock_dalgleish

Brad - @braddapper