In this Q&A episode, Brock and Brad answer 4 listener questions which were sent in through social media.

Question #1- What shoes would you recommend I buy to train in? 

Question #2- When bulking, should you be more focused on hitting your protein goal or calorie goal? 

Question #3 - How do I work out my body fat percentage? 

Question #4 - Why isn’t my butt growing?

If you want your questions answered on future episodes, message your question to them on Instagram.

Podcast - @brain.body.movement

Brock - @brock_dalgleish

Brad - @braddapper