In this Q&A episode, Brad and Brock answer 4 listener questions which were sent in through social media.Question #1 - What supplements are you currently taking?Question #2 - How often should I change my workout routine?Question #3 - When trying to lose weight, what’s the first thing I should focus on?Question #4 - If you train twice a day can you take pre-workout both times?If you want your questions answered on future episodes, message your question to them on Instagram.Podcast - @brain.body.movementBrock - @brock_dalgleishBrad - @braddapper