In this Q&A episode, Brad and Brock answer 4 listener questions which were sent in through social media.

Question #1 - Do you like massage guns? 

Question #2 - What’s your opinion on the food pyramid?

Question #3 - Do fat burners work? 

Question #4 - My weight went up a kilogram overnight. What am I doing wrong?

If you want your questions answered on future episodes, direct message them on Instagram.

Podcast - @brain.body.movement

Brock - @brock_dalgleish

Brad - @braddapper