Another week, another episode! This week, Sunny and Mayank get behind the mic to checkin on each other and provide an update on Bottled Up. It's a banterous one as both try our luck at comedy -- we share some jokes, life after lockdown and what's been keeping us busy lately.
In this episode we chat about:
- Life after lockdown: Sunny's conversations in the sauna and Mayank's recent 48 hour challenge
- Shoutout to some past guests
- Shoutout to upcoming guests (including the editor of Men's Health and a few more)
- Open the floor for more suggestions on what conversations you'd love to hear from us (drop us a DM or comment below)
You can find more on Bottled Up on:
- Instagram: @BottledUpAus
- Facebook: @BottledUpAus
- Linkedin: Instagram: @BottledUp
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As always, Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life. We are not trained professionals and if you're worried about someone close to you and their mental wellbeing, it's important to get professional advice.
Start a conversation with them and let them know that they're not alone and that there are many support resources out there - including friends, family, school chaplains and plenty more!
If you're feeling distressed or overwhelmed, Beyond Blue has a number of trained mental health professionals available 24/7 on 1800 512 348.
For immediate support, call Lifeline on 13 11 44 and in an emergency, always dial 000.
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Music: https://www.purple-planet.com
