Sunny sits down with University friend Himal Pillay for an incredible conversation.
Himal is a Motivational Speaker and Coach for high school students, speaking to over 30,000 people over the last few years as he tours Australia and New Zealand. However, it didn't all start this way...
Himal goes deep into his childhood trauma, sharing his experience growing up with an alcoholic father, often reflecting on the guilt that was placed on his shoulders at the age of 14. Being raised by a single-parent and with no other option in sight, Himal describes how he took on the responsibility of being both the mentor and father-figure for his younger brother. It may be a story we are familiar with ourselves - growing up faster than we should've, and having to carry many masks in our different social groups.
As Himal entered University, he realised that something wasn't right - chest pain and an overwhelming feeling of emptiness, leading to his diagnosis with depression. He describes seeking help, and how he found his passion through public speaking and empowering others. Turning passion into purpose, Himal is now on a mission to inspire others that you can turn your struggle into strength.
Join us as Himal turns passion into purpose, sharing his mission to inspire others that you can turn your very own struggle into strength. To make it a little more special, this conversation took place Father's Day - hope you guys enjoy and approach your day ahead with positivity.
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~ Himal ~
Instagram: @himalpillay
TikTok: @himalpillay
Facebook: Himal Pillay
YouTube: Himal Pillay (https://www.youtube.com/channel/UC5i3kN_Itb_XujARxJhHPxA)
Website: https://www.himalpillay.com/
~ Bottled Up ~
Bottled Up Instagram/Facebook & Linkedin: @bottledupaus
Bottled Up Website: www.bottledup.life
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As always, Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life. We are not trained professionals and if you're worried about someone close to you and their mental wellbeing, it's important to get professional advice.
Start a conversation with them and let them know that they're not alone and that there are many support resources out there - including friends, family, school chaplains and plenty more!
If you're feeling distressed or overwhelmed, Beyond Blue has a number of trained mental health professionals available 24/7 on 1800 512 348.
For immediate support, call Lifeline on 13 11 44 and in an emergency, always dial 000.
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Music: https://www.purple-planet.com
