Episode 10 is all about some lesser known traits of BPD. I talk about the traits of BPD that I have and struggle with, that aren't really commonly spoken about. These are traits that not everyone with BPD has but are still super difficult to live with. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Falling into a funk can happen to anyone and it's happened to all of us. Sometimes it can feel like it's never ending but I promise you there are ways to get out of it. Listen to this episode and learn the couple of tricks that have worked for me when feeling down. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

*TRIGGER WARNING* This episode speaks on eating disorders, my personal experiences with disordered eating and an altered perception of my body. Too often we are told that we must look a certain way to be deemed beautiful, and this often results in people resorting to unsafe ways to make their bodies look a certain way. Come listen to me share my personal journey of struggling with my body, my weight, and learning to love what I see when I look in the mirror. Also, below are some links to helpful resources for those who maybe struggling with eating disorders now. https://www.eatingdisorderhope.com/information/resources-for-anorexia-bulimia-and-binge-eating-disorder https://www.nationaleatingdisorders.org/help-support/contact-helpline. https://www.alsana.com/free-online-support-group/?campaignid=6483063518&adgroupid=81527646207&creative=476312592169&matchtype=b&network=g&device=m&keyword=&utm_source=adwords&utm_campaign=DOM+-+Dynamic+Search+(September+2019)&utm_medium=ppc&utm_term=&hsa_kw=&hsa_mt=b&hsa_tgt=dsa-476978092513&hsa_src=g&hsa_ad=476312592169&hsa_ver=3&hsa_cam=6483063518&hsa_net=adwords&hsa_acc=9884161513&hsa_grp=81527646207&gclid=Cj0KCQjwmcWDBhCOARIsALgJ2QfQ7q5RBfp1WPJKj_AkbA8_6w-OJs9cX5JRwcqaZ1faOKR1VWFKJFoaAh-gEALw_wcB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

BPD is so often spoken about in a negative context, but there are things that come with BPD that are beautiful too. In this episode I share some characteristics common in those of us with BPD that are actually positive! Our sense of wonder, our resilience, our ability to love like no other and more! Come with me as I show that as dark as it can be, there is always a light at the end of the proverbial tunnel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I had a manic episode recently so I wanted to share what that felt like with everyone! This is a little baby episode but I still hope you find it informative and maybe even relatable! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In honor of women's history month I talk about three wonderful ladies who use their huge platforms to work toward ending the stigma against mental illness by sharing their own stories and working to spread awareness.

ANXIETY! I live with it everyday day and It’s often times overwhelming. Listen as I share some stories about my personal battles with anxiety along with my favorite tips for getting through an anxiety attack. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I've had my fair share of toxic friends and toxic romantic relationships and they have all impacted my self esteem and mental health. In this episode I share stories about these relationships with various people, how they each made me feel and how I have grown from each one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learning who I really am has been a lifelong journey. From dumbing myself down to spiraling out of control, I've lived many lives and am finally my authentic self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

BPD has 9 main symptoms, and in this episode I share my personal experiences and how I deal with each of them everyday with some funny stories and a dash of dark! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app