*TRIGGER WARNING* This episode speaks on eating disorders, my personal experiences with disordered eating and an altered perception of my body. Too often we are told that we must look a certain way to be deemed beautiful, and this often results in people resorting to unsafe ways to make their bodies look a certain way. Come listen to me share my personal journey of struggling with my body, my weight, and learning to love what I see when I look in the mirror. Also, below are some links to helpful resources for those who maybe struggling with eating disorders now. https://www.eatingdisorderhope.com/information/resources-for-anorexia-bulimia-and-binge-eating-disorder https://www.nationaleatingdisorders.org/help-support/contact-helpline. https://www.alsana.com/free-online-support-group/?campaignid=6483063518&adgroupid=81527646207&creative=476312592169&matchtype=b&network=g&device=m&keyword=&utm_source=adwords&utm_campaign=DOM+-+Dynamic+Search+(September+2019)&utm_medium=ppc&utm_term=&hsa_kw=&hsa_mt=b&hsa_tgt=dsa-476978092513&hsa_src=g&hsa_ad=476312592169&hsa_ver=3&hsa_cam=6483063518&hsa_net=adwords&hsa_acc=9884161513&hsa_grp=81527646207&gclid=Cj0KCQjwmcWDBhCOARIsALgJ2QfQ7q5RBfp1WPJKj_AkbA8_6w-OJs9cX5JRwcqaZ1faOKR1VWFKJFoaAh-gEALw_wcB