Body and Beyond
Body and Beyond
Alice Jane and Gina Nixon
35 How libido is a barometer for our mental, physical and spiritual health with Stephanie Mellick
53 minutes Posted Apr 8, 2023 at 4:53 am.
0:00
53:24
Download MP3
Show notes

Episode #35 we have Stephanie Mellick who is an Accountant, Personal Trainer and Student of counselling, psychotherapy and sexology!


Today on Episode 35 of the Body and Beyond Podcast we discuss:

-The Taboo of sexuality and sexual health

-How our libido is the barometer for health

-Loss or lack of desire 

-Sexuality starts with connection to self

-Eroticism, the feeling of being alive

-Low libido, or low sex in a relationship often is a reflection of something greater either in one individual or the relationship 

-"Sex isn't a thing we do its a place we go" - Ester Perel 


Body and Beyond is a podcast sparking discussion on all things health, mindset, fitness, goals and motivation!

We strive to help you to boost your confidence, to take the lead in your own life, to back yourself and to step into your full potential.

Follow us here on Instagram:

https://www.instagram.com/@bodyandbeyond_podcast

Follow us here on Facebook:

https://www.facebook.com/bodyandbeyond.podcast/

Hosts:

Gina Louise @ginanixon.coach https://www.instagram.com/ginanixon.coach

Alice Jane @aliceejane https://www.instagram.com/aliceejane

Guest:

Stephanie Mellick

https://www.instagram.com/stephmellick


Join our Body and Beyond community here on Facebook:

https://www.facebook.com/groups/bodyandbeyond.community