Tune in for episode 27 where we speak all things GLOWING SKIN from the inside out with Naturopathic Nutritionist Sarah Law!

Today we dive into:

-Sarah's story and how she healed her own skin

-Gut Health and it's impact on skin health

-How to feed your bodies beautiful garden, your Gut Microbiome and not feed the weeds!

-Leaky Gut, what it is and how to help your body heal

-Stress and how it affects your gut health, leaky gut and our overall health

-Skincare recommendations for GLOWING SKIN ands stimulating collagen production

-Her skincare routine and ingredients to include in your skincare routine

-How to take care of your and rejuvenate your NECK!

Body and Beyond is a podcast sparking discussion on all things health, mindset, fitness, goals and motivation!

We strive to help you to boost your confidence, to take the lead in your own life, to back yourself and to step into your full potential.

Follow us here on Instagram: @bodyandbeyond_podcast

https://www.instagram.com/bodyandbeyond_podcast

Follow us here on Facebook:

https://www.facebook.com/bodyandbeyond.podcast/

Hosts:

Gina Nixon @ginanixon.coach https://www.instagram.com/ginanixon.coach

Alice Jane @aliceejane https://www.instagram.com/aliceejane

Guest:

Sarah Law @sarahlawuk

https://www.instagram.com/sarahlawuk

Check out her website and free downloads here:

https://www.sarah-law.uk/