In this episode Courtney shares what it has been like bringing her baby into the family with her pets and we discuss all things pets and family. intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com

In this episode host Jeannine shared her story of pregnancy, labour, and birth of her two babies.intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com

In this episode Courtney, Jeannine, and Sydney discuss reaching out for mental health support - when, how, and who you can reach out to.Links to some of the self-help books we recommend:Attached by Adam Levine and Rachel Heller - https://amzn.to/2WKJB9YBrene Brown books:Daring Greatly - https://amzn.to/3DAVNegI Thought It Was Just Me - https://amzn.to/3BxlCtVGifts of Imperfection - https://amzn.to/3mPrdHCHow to Do The Work by Nicole LePera - https://amzn.to/38v8yIMFeeling Good by David Burns - https://amzn.to/38qGfePLinks to some mental health resources:Anxiety Canada: HomeCanada Suicide Prevention Service | Crisis Services Canadahttps://www.heretohelp.bc.ca/support-myselfMental health support: get help - Canada.caintro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com*affiliate linked*

In this episode host Courtney shared her story of pregnancy, labour, and birth of her first born baby.intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com

In this episode we discuss values and how they can impact us as people and parents. intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com

In this brief episode, we introduce ourselves and share why Bloom is so important to us.intro + outro music: What A Womderful Day by Shane Ivers https://www.silvermansound.com