Black & Blooming
Black & Blooming
Dahlia J
Black & Blooming is a safe space where Black women are encouraged to live life and not just survive it. The host, Dahlia J, was born and raised in the Midwest and moved to the West Coast at the age of 15. She uses values she grew up on and newer ones that she's adapted to provide tips on wellness, self-love, mental health and anything related to helping Black women live their lives to the fullest!
Building Community: Tips on Starting and Advice for Those Struggling (ft. KaPreace Young)
Welcome back Black & Blooming listeners! In today's episode, I interview KaPreace Young and ask her questions on how she started her non-profit, Shades of Queening. Within this episode we discuss how to build a community and make a change for those around you and KaPreace offers advice on how to keep persevering when you're unsure what to do. Listen now to hear how we're working to build communities for women and make a change. You can find all of the websites and social media platform links mentioned in today's episode below:Support Shades of QueeningVisit their website: www.shadesofqueening.comDonate Here Contact: [email protected] on SocialInstagram: shadesofqueening Facebook: Shades of QueeningConnect with Me! Podcast IG: blackandbloomingpodPersonal IG: goldenwithdahliaTikTok: missdahliaj Email the podcast at [email protected]
Mar 3, 2023
39 min
Love Yourself: Confidence At Any Size (ft. Davida's Diary)
Hi Black & Blooming listeners! Today's episode does contain sensitive subject matter as mentioned in the beginning of the episode so please feel free to skip today and listen to next week's episode instead. For episode two of the new era, I interview curvy lifestyle, Davida's Diary. Not only does she offer advice on how to maintain confidence and love yourself at any size, but she also shares a few tips on listeners who may also want to become curvy influencers. You don't want to miss this one! You can find all of the websites and social media platform links mentioned in today's episode below:Keep Up with DavidaInstagram: davidasdiaryTikTok: davidasdiaryYouTube: The Davida’s DiarySupport Davida’s nonprofit, Dear Deanndra here: https://deardeanndrainc.org/Connect with Me! Podcast IG: blackandbloomingpodPersonal IG: goldenwithdahliaTikTok: missdahliaj Email the podcast at [email protected]
Jan 25, 2023
24 min
Is Wellness Culture Toxic?
Listen to me kick off season 3 of the show by talking about wellness culture. As someone, who wants to dive more into the wellness space I felt the need to speak up about some of the things I noticed that aren't very inclusive. Feel free to share your thoughts with me on wellness culture on social media or shoot me an email. I have included links to all all things addressed in today's show below.Black & Blooming Podcast Trailer - https://redcircle.com/shows/7ca073de-dcd6-457b-8ad4-9b1204092c8e/episodes/357a4453-d3aa-40f2-9deb-370f0d34b25a2023 Wellness Challenge Announcement - https://redcircle.com/shows/7ca073de-dcd6-457b-8ad4-9b1204092c8e/episodes/357a4453-d3aa-40f2-9deb-370f0d34b25aFabSocialism’s Video - https://youtu.be/JgMyp0QxQWs Toxic Positivity Episode - https://redcircle.com/shows/7ca073de-dcd6-457b-8ad4-9b1204092c8e/episodes/357a4453-d3aa-40f2-9deb-370f0d34b25aConnect with Me! Podcast IG: blackandbloomingpodPersonal IG: dahliaajTikTok: missdahliaj Email the podcast at [email protected]
Jan 18, 2023
27 min
Black & Blooming Podcast Trailer
Hi Beautiful People! I think it's time we start a new chapter where we focus on uplifting and empowering Black women. It's not enough to go through life constantly in survival mode, instead we deserve to enjoy life. Tune in for a sneak peek of what's to come in the show!Be A Guest on the Podcast! Fill out the form here:https://forms.gle/Lq5TJcKNYBfQR4CM7 Connect with Me! Podcast IG: blackandbloomingpodPersonal IG: dahliaajTikTok: missdahliajEmail the podcast at [email protected]
Jan 16, 2023
1 min
2023 Wellness Challenge
In today's episode, I announce the 2023 Wellness Challenge, I will be doing with my podcast listeners to kick off the new year. This year we're making a plan and sticking to it on the best ways to improve our wellness journeys and gather support from others! If you're interested in being a part of the challenge don't forget to sign up belowJoin the 2023 Wellness Challenge!Sign up here: https://tcdkbud580v.typeform.com/to/kReyOmqRBe A Guest on the Podcast! Fill out the form here:https://forms.gle/Lq5TJcKNYBfQR4CM7 Connect with Me! Podcast IG: blackandbloomingpodPersonal IG: dahliaajTikTok: missdahliajEmail the podcast at [email protected]
Jan 11, 2023
1 min
Change: The Necessary Evil | Season 2 Finale
Season 2 Ep. 11 | In this week's episode, the changes that I've gone through the last week and some of the tips I've used to manage through the difficult change.  Listen to this week's episode to learn how to cope with the difficulties of change, whether it's good or bad and for a sneak peek of what's to come in season three. Black-Owned Holiday Gift Guide - https://www.instagram.com/blackandbloomingpod/guide/black-owned-holiday-gift-guide ShesItLifestyle - https://www.etsy.com/shop/Shesitlifestyle Destiny Darcel - https://destinydarcel.com/ Be A Guest on the Podcast! Fill out the form here: https://forms.gle/Lq5TJcKNYBfQR4CM7 Connect with the Me! Podcast IG: blackandbloomingpod Personal IG: thelovely_dahliaj TikTok: missdahliaj Email the podcast at [email protected] Support this podcast: https://anchor.fm/blackandblooming/support
Dec 18, 2022
29 min
Black Women Deserve Success
Season 2 Ep. 10 | In this week's episode, I share my experience of attending a local women's summit and what I began thinking about as result of attending.  While I did leave feeling inspired, I also realized that a few negative emotions were brought up for me that many Black women struggle with.  I discuss some of the common fear Black women have when it comes to success with our creative and business ventures, as well as share advice on how to combat that! The holiday season is approaching and as I discussed in the episode, I love supporting other Black creatives and their business.  That's why this year I have created a holiday gift guide so you can buy your loved ones the perfect gift.  My guide features 13 Black-owned businesses and 30 products, if you would like for me to add other brands and products, please DM the podcast Instagram or contact me via email. I have included the link to the guide as well as the two companies I couldn't include within the guide below: Black-Owned Holiday Gift Guide - https://www.instagram.com/blackandbloomingpod/guide/black-owned-holiday-gift-guide ShesItLifestyle - https://www.etsy.com/shop/Shesitlifestyle Destiny Darcel - https://destinydarcel.com/ Connect with the Me! Podcast IG: blackandbloomingpod Personal IG: thelovely_dahliaj Email the podcast at [email protected] Support this podcast: https://anchor.fm/blackandblooming/support
Nov 20, 2022
43 min
BONUS EPISODE: How Am I Really Doing?
This week I felt called to do more of a life update/check-in with you all.  As we enter the winter months and the end of the year, I know a lot of things can begin to come up for us.  In this bonus episode, I share updates on how I'm doing in different aspects of life, including friends, career, mental and spiritual health, and what I would like for the future of the podcast.  Tune into this week's episode to check-in with me and for updates on things I've discussed in previous episodes. Connect with the Me! Podcast IG: blackandbloomingpod Personal IG: thelovely_dahliaj Email the podcast at [email protected] Episodes Mentioned: S2 Ep.1 | Toxic Positivity S2 Ep.3 | Move Accordingly S2 Ep. 4 | Embracing My Blackness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackandblooming/support
Nov 6, 2022
41 min
Imposter Syndrome (ft. Shelby Wilburn)
Season 2 Ep. 8 | In this week's episode, I talk with my professional mentor, Shelby Wilburn, and discuss what it's like to be a Black woman in the professional world and the feeling of Imposter Syndrome that comes with that.  Shelby shares some of her personal experiences on being a woman of color in the corporate world and the inner work she has done to combat that, while I share what I'm currently going through feeling like I don't belong.  Listen to the full episode to hear  advice on how to overcome Imposter Syndrome and lean into your light! Connect with the Me! Podcast IG: blackandbloomingpod Personal IG: thelovely_dahliaj Email the podcast at [email protected] Connect with Shelby! Personal IG: sincerelyshelby__ Professional IG: melangestudios_ LinkedIn: https://www.linkedin.com/in/shelbywilburn/ Personal Website: shelbywilburn.com Digital Studio Website: melangestudios.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackandblooming/support
Oct 25, 2022
48 min
Changing The Tide: Stop Allowing Familial Expectations to Control Your Life
Season 2 Ep. 7 | In this week's episode, I discuss what it's like to be the 'black sheep' of the family and why this often occurs.  I also talk about my own experiences with fearing disappointing family or not receiving the support that I would like from them for my endeavors.  Tune in to see what best applies to your own situation and hear the advice I have to offer to those in this situation! Listen to the previous episode here: https://spotifyanchor-web.app.link/e/5NsIV0Ou4tb Connect with the podcast on IG: blackandbloomingpod Follow me on IG: thelovely_dahliaj Contact Me Via Email: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackandblooming/support
Oct 12, 2022
39 min
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