This week I felt called to do more of a life update/check-in with you all. &nbsp;As we enter the winter months and the end of the year, I know a lot of things can begin to come up for us. &nbsp;In this bonus episode, I share updates on how I'm doing in different aspects of life, including friends, career, mental and spiritual health, and what I would like for the future of the podcast. &nbsp;Tune into this week's episode to check-in with me and for updates on things I've discussed in previous episodes.
 
Connect with the Me!
Podcast IG:<a href="https://www.instagram.com/blackandbloomingpod/"> blackandbloomingpod</a>
Personal IG: <a href="https://www.instagram.com/thelovely_dahliaj/">thelovely_dahliaj</a>
Email the podcast at blackandbloomingpod@gmail.com
 
Episodes Mentioned:
<ul>
 <li><a href="https://spotifyanchor-web.app.link/e/mdpyaS6YJub">S2 Ep.1 | Toxic Positivity</a></li>
 <li><a href="https://spotifyanchor-web.app.link/e/cDUQxdfZJub">S2 Ep.3 | Move Accordingly</a></li>
 <li><a href="https://spotifyanchor-web.app.link/e/gqNVolaZJub">S2 Ep. 4 | Embracing My Blackness</a></li>
</ul>
 

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Black Women Deserve Success

Black &amp; Blooming is a safe space where Black women are encouraged to live life and not just survive it. The host, Dahlia J, was born and raised in the Midwest and moved to the West Coast at the age of 15. She uses values she grew up on and newer ones that she&#39;s adapted to provide tips on wellness, self-love, mental health and anything related to helping Black women live their lives to the fullest!